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Creative Wellness Sessions

Our Creative Wellness Sessions are designed to enhance both performance and well-being by combining practical design skills with guided wellness techniques.

 

In the first half, employees learn simple, effective design strategies to elevate their design presentations and communicate ideas more clearly; in the second half, they engage in guided meditation practices to reduce stress, improve focus, and reset their mindset.

Bring something new to your employees

YOUR SESSION INCLUDES:

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Design Techniques

We help employees create clearer, more engaging presentations without needing design experience. Design tips for: Canva, PowerPoint, Emails, Instagram, Chat gbt

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Visual Clarity, Color Basics, Font & Readability, Image Use, and Simple Layout Tricks

Meditative Hand Pose

Meditation & Wellness

Allow your team to have a mental reset, reduce stress, and improve focus in a way they can actually reuse at work.​​

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Breathing Exercise, Body Awareness, Guided Visualization, Mental Reset Prompt

Creative Scrapbook Crafting

Stress Relief Kit

We'll give your employees a simple, repeatable way to reset after the session — at their desk or at home. 

A Gift → “I can continue this later”. (Add On Option) â€‹

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Mini canvas , 3 Small Paint Colors, 1 Brush, Guided Reset Cards

Packages

We offer a few different session options depending on your team size and goals

ESSENTIAL

Includes:

  • 45–60 minute session

  • Basic design techniques

  • Short guided meditation

  • Suited for up to 10 

ENHANCED

Includes:

  • 60–90 minute session

  • Deeper design training (with activity)

  • Fully guided meditation experience

  • Interactive exercise (fix a slide / group activity)

  • Suited for 15-25 

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